Analysis of the Week
Infants within the womb “smile” when the mom eats carrots and “frown” when the mom eats kale.
ApoB won’t be the predictive biomarker we thought.
Burpee coaching improves endurance and quick time period reminiscence in teenagers.
Kidney recipients really want extra protein than you assume.
Wolves can connect to people.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Hyperlink Between Dairy Intolerance and Dairy Genes with Alexandre Household Farm Founders Blake and Stephanie
Primal Well being Coach Radio: Declare Your Experience, Then Embody It with Marcy Morrison
“Why this RD isn’t price listening to.”
What number of ants on Earth?
Fascinating Weblog Posts
Why our ancestors’ pores and skin held as much as the solar.
The advantages of wooden at school.
Every thing Else
On Secure Diffusion, the most recent “AI software.”
On saturated fats.
Issues I’m As much as and In
Fascinating, oddly particular analysis: Dwelling close to a fast-casual Mexican restaurant diminished maternal weight achieve amongst US-born moms dwelling in Miami.
Overwhelming endorsement: Changing bacon with larvae “not as horrible as they thought.”
Nice analysis: Autophagy-inducing dietary supplements spontaneously improve strolling velocity.
Vital: How caffeine improves endurance.
Fascinating paper: Extra DHA and tuna consumption, longer telomeres (in males).
Query I’m Asking
How do you have fun Fall?
- Gyudon, Japanese beef bowl.
- Japanese fashion iced espresso.
One 12 months in the past (Sep 18 – Sep 24)
- Why Do I Get a Gluten Response from American Wheat however Not Abroad?—Properly, why?
- Are Nightshades Unhealthy For You?—Properly, are they?
Remark of the Week
“‘How do you deal with an evening of dangerous sleep?’
on the next day: keep lively with low-risk actions (mountain climbing, strolling…) open air.
Energy-nap (20 min max) round midday, go to mattress early, no alcohol, no carb-excesses (appears to massively impair REM sleep for me).
-Spot on, Martin.
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